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and help other women recognize their own amazingness

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Ever felt like no matter what you do, you aren't:

Good enough.

Pretty enough.

Smart enough.

Worthy enough.

Deserving of the good things in life - joy, happiness, love, abundance?

Unfortunately most of us have been conditioned to focus on what we're missing rather than to focus on all the strengths already within us.

And sometimes even our attempts at self-improvement end up causing us to judge ourselves, perpetuating those feelings of not being good enough.


But ladies, it's time to change that.


you've always been enough.

It's time to help another young woman understand

that she is worthy and deserving of taking care of herself.

It's time to check in on your sisters....

you know the ones....

They're determined, ambitious, hard-working, and care for everyone else.

But it's just as important that all of us give ourselves the love, kindness, and compassion that we seek to bring into the world.

Love Yourself

Perhaps you've been part of an accountability group to help you reach your goals.

Yet often this may make you feel like no matter what you do

it's never enough.

And while achieving goals is a beautiful way for you to realize your full potential, it is just as important to love and embrace your beautiful self

as you are going after those goals.

This community was created with the intent to connect women so that they become one another's self-love accountability partner.

Basically, instead of checking in to see

What did you get done?

a self-love sister checks in to see:

How well did you take care of your own well-being?

Did you love yourself? Were you kind to yourself?

Did you recognize your strengths?

If you would like to become a self-love sister, it's easy.

Just head on over to our FB group

  • Post a brief intro and let others know you're willing to be a sister.

  • Connect with your new sister. Learn more about each other.

  • Determine how often and when you want to stay in touch.

[Create a PDF Download with Suggestions for connecting with your sister and for weekly sisterhood check-ins]

We hold monthly webinars to support you on your journey to greater self-love.

Self-compassion resources and links, books, videos etc.

Self-Compassion by Dr. Kristin Neff

Center for Mindful Self-Compassion

Self-Gratitude Journal: "I Am Essential" Self-Gratitude journal

“Most of the shadows of this life are caused by standing in one’s own sunshine.” -Ralph Waldo Emerson

Image by Allie
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